Eight Dimensions of Wellness
Here you will find more information about the "Eight Dimensions of Wellness": physical, intellectual, occupational, spiritual, environment, financial, social and emotional wellness.
Focus on seeking growth within your eight dimensions of wellness through meeting with a wellness coach.
Holistic Wellness Resources
- Quickly access the on-campus resources related to the eight dimensions of wellness through our On-Campus Resource Guide
- Identify specific ways for you to balance your wheel by using the Your Wheel to Wellness Inventory.
- Assess your self-care practices and create an individualized self-care plan using the Self-Care Workbook.