Eight Dimensions of Wellness

Here you will find more information about the "Eight Dimensions of Wellness": physical, intellectual, occupational, spiritual, environment, financial, social and emotional wellness. 

Focus on seeking growth within your eight dimensions of wellness through meeting with a wellness coach. 

‌Sign Up for Wellness Coaching

Holistic Wellness Resources

  • Quickly access the on-campus resources related to the eight dimensions of wellness through our resource guide.
  • Identify specific ways for you to balance your wheel by using the Your Wheel to Wellness Inventory.
  • Assess your self-care practices and create an individualized self-care plan using the Self-Care Workbook.

Eight dimensions of wellness graphic


Eight Dimensions of Wellness